Couldn’t believe it…as I turned the key behind me on Friday night, I almost immediately felt ill. Over the 2 hours commute home I felt worse and worse and by the time I got back I could barely walk. I took cold and flu capsules and took to my bed, only to wake the next morning with a ferocious cough and cold that left me breathless. But I had been meticulously working towards this week for months and was going to put up a fight!
Being ill is always a challenge for people in recovery. Do you take the meds or not? Should you take ones that make you drowsy or contain codeine? Not a great idea… So where is your bottom line?
Thankfully I have had the good fortune to know an amazing natural healer who has shared many secrets with me over the years, one of which I shall share with you now…
A drink that tastes FAR better than it sounds (it couldn’t taste worse!), this will boost your immune system, and protect many of your main organs including the heart and the liver (it will also get you socially rejected…don’t take it personally!).
Whizz: 3 peeled garlic cloves, 2 unpeeled carrots I stick of celery with leaves, I medium tomato, 1scrubbed sweet potato, unpeeled, & cut into sticks, ½ deseeded Jalepeno pepper, a thumb length of white radish and add water for texture.
Drink twice a day for 3 days!
Good health and happy Christmas!