Family Groups

Family Group is a very important part of Charter’s addiction treatment programme.  Currently costing just £150pa per family member for unlimited access, the groups provide an introduction to addiction and vital peer and counselling support for family members of an addict.

The familiar position of lose:lose is the domain of the families of addicts, where it is so hard to know what to do as your loved one perpetually holds the proverbial gun to their own head and, finger on trigger, reacts what you say and do.

At Charter we advocate re-establishing a sense of nourishment and self respect in the family member so that they too can make a decision instead of just reacting to a situation:- fire fighting. This takes time and commitment and I am proud to say that we have a core group of hard working family members cementing the changes with their increasing understanding and personal growth. When one person changes, the dance changes. So whether your addict is on board (yet) or not, working in the family group can make all the difference to the possibility and nature of recovery in your life.

We also hold family workshop weekends that provide a more intensive introduction to letting go with love, enablement vs tough love and how to take care of you – many family members recoil from such apparently new age statements (as did my own parents many years ago) – but these workshops have proven to be of fundamental use to those struggling to gain purchase on this slippery and destructive condition in the life of someone they love.

Addiction is all consuming, self centred, provocative and relentless. It takes experience to know how to behave around it, and courage and compassion not to feed it.  The group will support you while you learn…

Co-dependent love Kills

The recent tragic death of Eva Rausing, daughter of a Pepsi executive and married to the heir of the Tetra Pak billions is yet another sad addition to the long list of deaths claimed by addiction. In a relationship fuelled by co-dependence, it is clear that neither partner would ever get recovery long enough to have a proper chance at life.

This situation is so familiar to those of us working in the field. Over and over again I warn my clients about getting into a relationship in treatment or early recovery and those who don’t listen – self will run riot – (and who stay in touch) have almost always found themselves in difficulty later down the line. And although it is the truth, to say ‘almost always’ to an addict they will illicit an attentional bias towards ‘almost’, encouraging the inherent arrogant belief that every addict has that they will be the exception.

It is so obvious to me that in rehab where you are putting down your drug of choice, you are wide open to an alternative, something to fill the gap, the void that any addict in early recovery feels – indeed must feel and learn to tolerate. For this lack of tolerance IS the addictive process in action. An inability to not know, to feel exposed, alone, afraid… – to feel vulnerable generates the compulsion to use. So a relationship in early recovery is a collusion between addicts to mutually fix and avoid this seemingly intolerable void, dressing it up as something worthwhile.

Sadly most of the time the addicts themselves are completely unaware of what is going on, usually insisting that they do know and they are actually in love, and treating those who seek to challenge the addiction (family, sponsors and therapists) as lacking in understanding, punishing and unreasonable. In turn this can drive the couple into secrecy, into the false yet seductive intimacy of ‘them and us’… as the  examples given by the journalist of this article displays, feted couples Burton and Taylor, Cobain and Love, Britney and Kevin, Whitney and Bobby – all very Bonnie and Clyde: over romanticised sickness ending in disaster.

At Charter we work on co-dependence and relationships (with self and others) as a mainstay of our programme. Addiction is at its roots relational and addicts need to be able to have healthy interactive relationships that nourish them, or they will relapse. I have had the privilege to support many people to avoid an ending such as Eva’s despite all the priming that might make that their destiny, and I am grateful for these clients’ willingness and trust to follow my direction. It is not easy, never easy, but it is most definitely worth it.

Read more:  http://m.guardian.co.uk/uk/us-news-blog/2012/jul/13/drug-using-couples-eva-rausing?cat=uk&type=article

Charter Residential at Primrose Hill

With a history of relapse and poor management I sometimes wonder at my wisdom of taking on Primrose Hill as we had such a climate of prejudice to overcome.

Fortunately, under the careful and attentive management of Clare Sole, we have been consistently busy there since opening in 2010. I believe we are now gaining ourselves a reputation by earning it as a boundaried, accountable safe housing service for those needing extra support in their recovery journeys.

We have 10 beds and admit males and females from 18-65 years at different stages of their recovery, as long as they are abstinent and actively engaged in a 12 step programme or in treatment. It’s a lovely mid terrace Victorian house, has a support worker in residence and provides a temporary home from home.

We provide drug and alcohol testing, weekly planning and support, cooking support, an introduction to fellowship, community living with therapeutic duties, curfews and peer responsibilities.

Alongside treatment, or as extra support through transitions geographically, work-wise or relationship-wise, Charter Residential provides an extraordinary service that is affordable, effective and grounding.

We work with you to get well in the context of your life.

Specialist Eating Disorder Services Needed

Eating disorders are about the relationship between food and emotions, where a person seeks a sense of control over their emotions, over how they appear and over the impact their world has on them. It is common for an eating disorder to develop in a person’s early teens and so it would seem appropriate for there to be services specifically targeted for this age group. CAHMS do a great job, and I have met many people who have benefited from time with this service, but eating disorders – and addictions in general – require specialist knowledge and intervention. This is not about simply getting someone to eat, it’s about attending to the disturbance of self and your typical eating disorder will be extremely reluctant to put their eating disorder down. I think Helen Missen raises a very important issue in this report and I for one would be a willing signature on her petition.

http://www.bbc.co.uk/news/uk-wales-18755034

The Mindful Kitchen

One evening a week sees a pair of young addicts shopping at Waitrose and then standing over a hot stove at Charter for two hours as they seek to produce a delicious and simple meal.

Welcome to The Mindful Kitchen, brainwave of trained chef, Noha Moukarzel, and trialed at Charter, this weekly workshop has been developed to help teach addicts in recovery how to cook healthy, achievable meals for themselves as part of a daily routine.

A fundamental part of self-care and self-love is nutrition. Many of us who do not suffer from addiction are guilty of neglecting this vital dimension of our daily needs. And those who suffer from a condition of self-loathing and unmanageability are vulnerable to these same self-defeating patterns to the point of self-harm.

Whether you suffer from an eating disorder or from disordered eating due to low self-esteem, lack of motivation and care, The Mindful Kitchen is a breath of fresh air teaching practical skills and inspiring possibility.

More women addicted to prescription medications than illegal drugs

I agree this is a fast growing health problem.  I bear witness to people whose dependence on these drugs causes more trouble than the original issue.  Medication is rarely a cure, but if managed properly it can provide a valuable support whilst the individual explore more sustainable ways of coping with stress, anxiety and expectations of themselves in this highly pressurised society.  Therapy is an extraordinary tool to achieve just this and transforming many people’s lives.

Try it – it works!!

http://www.metro.co.uk/news/903380-more-women-addicted-to-prescription-tranquillisers-than-illegal-drugs